Kari Ellen Kindschi, MD| Sports Medicine | MedStar Health
About me
Kari Kindschi, MD, CAQSM, is board certified in family medicine and fellowship trained in sports medicine. She specializes in the nonoperative treatment of musculoskeletal conditions and is an expert in medical issues that are specific to sports and exercise in athletes and active patients of all ages and skill levels. Through MedStar Sports Medicine, Dr. Kindschi is the medical director for Towson University Athletics. Dr. Kindschi is also the primary care sports medicine for the United States national women's U19 lacrosse team. She is also a member of the American Medical Society for Sports Medicine.
Awards
Dr. Kindschi was named a 2017 “Top Doc” by Baltimore Magazine for Orthopedic Sports Medicine.
Clinical areas of focus
- Ankle Pain
- Anterior Cruciate Ligament Injury
- Cartilage Injury
- Concussion
- Elbow Injury
- Elbow Pain
- Hip Labral Tear
- Hip Pain
- Knee Injury
- Knee Pain
- Meniscus Injury
- Rotator Cuff Disorders
- Shoulder Dislocation
- Shoulder Instability
- Shoulder Pain
Conditions and procedures
Conditions I treat
- Achilles Tendon Injury
- Adhesive Capsulitis
- Ankle Impingement
- Ankle Injury
- Ankle Instability
- Ankle Pain
- Ankle Sprain
- Ankle Strain
- Anterior Cruciate Ligament Injury
- Arm Fracture
- Arm Injury
- Athletic Pubalgia
- Bicep Injury
- Bicep Tear
- Biceps Tendonitis
- Bursitis
- Calf Muscle Injury
- Cartilage Injury
- Chronic Exertional Compartment Syndrome
- Clavicle Fracture
- Compartment Syndrome
- Concussion
- Dislocated Patella
- Elbow Injury
- Elbow Pain
- Elbow Sprain
- Epicondylitis
- Finger Sprain
- Foot Injury
- Gluteal Injury
- Hamstring Injury
- Hand Tendonitis
- Heterotopic Ossification
- Hip Click
- Hip Impingement
- Hip Injury
- Hip Labral Tear
- Hip Pain
- Iliotibial Band Friction Syndrome
- Insertional Tendonitis
- Joint Sprain
- Knee Clunk Syndrome
- Knee Injury
- Knee Instability
- Knee Pain
- Knee Pain For Patients Aged Younger Than 60
- Lateral Epicondylitis
- Leg Injury
- Ligament Injury
- Locking Knee
- Medial Epicondylitis
- Meniscus Injury
- Meniscus Tear
- Muscle Injury
- Muscle Strain
- Muscle Tears
- Musculoskeletal Disorders
- Musculoskeletal Pain
- Non Displaced Fracture
- Nutrition And Supplement Issues
- Occipital Neuralgia
- Overuse Injury
- Overuse Injury Of The Ankle
- Paratenonitis
- Patella Dislocation
- Patellar Instability
- Patellofemoral Injury
- Patellofemoral Syndrome
- Plantar Fasciitis
- Quadriceps Injury
- Rotator Cuff Disorders
- Rotator Cuff Impingement
- Rotator Cuff Injury
- Running Injury
- Scapular Dyskinesis
- Separated Shoulder
- Sesamoiditis
- Shin Splints
- Shoulder Dislocation
- Shoulder Impingement
- Shoulder Injury
- Shoulder Instability
- Shoulder Pain
- Shoulder Strain
- Shoulder Tendonitis
- Snapping Hip Syndrome
- Sports Related Ankle Injury
- Sports Related Foot Injury
- Sports Related Injury
- Stress Fractures
- Tendinosis
- Tendon Injury
- Tenosynovitis
- Throwing Injury
- Trigger Finger
- Twisted Ankle
Procedures I perform
- Exercise Prescription
- Joint Aspiration
- Joint Injection
- Musculoskeletal Ultrasound
- Nerve Block
- Non Surgical Fracture Care
- Orthopedic Stem Cell Regeneration
- Platelet Rich Plasma (PRP) Injection
- Stem Cell Treatment For Joint Disease
Insurance
MedStar Health accepts most major health insurance plans. If you are uncertain as to whether your individual health insurance plan is accepted at MedStar Health, please call your insurance company.
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List of insurance plans we accept
- Aetna Medicare Advantage HMO & PPO Plans
- Innovation Health: Open POS Plus
- Innovation Health: Open POS II
- Aetna Managed Choice Open Access (POS)
- Aetna Choice POS & Choice POS II
- Innovation Health: POS Plus
- Aetna Managed Choice (POS)
- Innovation Health: POS
- Aetna Open HMO/Open HMO Option/Open EPO Plus
- Aetna HMO-Open Access/Select OA
- Aetna HealthFund/Health Network Option OA
- Innovation Health: HMO & EPO Plus
- Aetna Select HMO/HealthFund/Health Network
- Aetna HMO
- Innovation Health: Open Network Only Plus
- Aetna Elect Choice/ Open Access (POS)
- Innovation Health: Network Only Plus
- Aetna Elect Choice/ EPO (Aetna Health Fund)
- Employee Health Plan (EHP)
- Cigna TotalCare (HMO D-SNP)
- Cigna Preferred Medicare
- Cigna Alliance Medicare (HMO) |
- Cigna Achieve Medicare (HMO C-SNP)
- Veterans Affairs Community Care Network (VA CCN)
- United Medicare Advantage DSNP District of Columbia
- United Student Resources
- United Select Plus (POS)
- United Select HMO - EPO/NPP
- United Options (PPO) (includes Empire PPO)
- United Golden Rule
- United GEHA (for all other states) Compass Rose
- D-SNP)
- I-SNP
- United Nursing Home Plan (C-SNP
- United Erickson Advantage Plans
- United Choice Plus
- United Choice
- United Mamsi Life & Health
- United Core Essential (HMO)
- United Navigate
- MedStar Family Choice DC Healthy Families
- MedStar Family Choice DC Healthcare Alliance
- United MD IPA Preferred (POS)
- United MD IPA (HMO)
- Kaiser Permanente Signature-Added Choice
- Kaiser Signature
- Kaiser HMO Plus and DHMO Plus Member
- Kaiser Select-Added Choice
- Kaiser Select
- Kaiser Medicare Plus
- Kaiser Medicare Advantage Signature and Select
- Kaiser Flexible Choice
- HumanaChoice PPO
- HumanaChoice Honor’s plan PPO
- Health Services for Children with Special Needs (HSCSN)
- Cigna True Choice Plus Medicare (PPO)
- Cigna True Choice Medicare (PPO)
- Cigna POS/Network POS
- Cigna Indemnity
- Cigna POS Open Access & Open Access Plus
- Cigna Network Open Access
- Cigna HMO Open Access
- Cigna PPO and PPO Plus
- Cigna EPO
- Cigna Choice Fund PPO
- Beech Street PPO
- Innovation Health: Indemnity
- Aetna Traditional Choice (PPO)
- Aetna Student Health Insurance
- Aetna Signature Administrator PPO/TPA
- Aetna Quality Point of Service (POS)
- Innovation Health: PPO
- Aetna Open Choice (PPO)
- Cigna HMO & Network (HMO)
- WellPoint Maryland - Maryland Health Choice
- WellPoint Maryland
- Virginia Premier
- Veterans Affairs Community Care Network
- UnitedHealthcare Individual Exchange Plans
- United Community Plan - Maryland Health Choice Program
- Uniformed Services Family Health Plan (USFHP)
- Private Health Care Systems (PHCS) (PPO)
- Priority Partners - Maryland Health Choice
- Police and Fire Clinic
- United Optimum Choice Preferred (POS) & OCI Direct (HMO)
- United Optimum Choice
- United Group Medicare Advantage Plans
- United AARP Medicare Complete
- Traditional Medicare Fee for Service
- Medicaid - Virginia
- Medicaid - Maryland
- Medicaid - District of Columbia
- Tricare for Life East
- Tricare Reserve Select
- Tricare East Select
- Tricare East Prime
- Maryland Point of Service Plan (MPOS)
- HealthyBlue PPO
- Federal Employee Program (Std/Basic PPO/Blue Focus)
- CareFirst NASCO
- CareFirst MedStar Select PPO
- CareFirst MedStar PPO
- CareFirst Maryland Indemnity or PPO
- CareFirst Group Medicare Advantage prescription drug benefit (PPO)
- CareFirst Group Medicare Advantage
- CareFirst BC/BS Advantage Core/Enhanced
- CareFirst Blue Card Program (Out-of-area BCBS plans)
- CareFirst Administrators
- CareFirst (NCA) Indemnity
- Carefirst BlueChoice Opt Out Plus Open Access (POS)
- Carefirst Healthy Blue (HMO/POS)
- Carefirst BlueChoice Opt Out Open Access
- Carefirst BlueChoice Open Access
- Carefirst BlueChoice HMO
- Carefirst EPO
- Carefirst Blue Preferred PPO
- First Health PPO
- Coventry Health Care of Virginia
- Coventry Health Care National Network PPO
- Coventry of Delaware HMO/PPO
- MedStar Family Choice - Maryland Health Choice
- Great-West Healthcare POS/CIGNA
Videos
Education
Board Certification: American Board of Family Medicine, Family Medicine
Fellowship: Duke University Hospital (2010)
Residency: University of Wisconsin School of Medicine & Public Health (2009)
Medical School: University of Wisconsin School of Medicine & Public Health (2006)
Awards
- Baltimore Magazine Top Doc, 2017