Alaine Ainsley, MD| Family Medicine | MedStar Health
About me
Areas of clinical interest
- Chronic disease diagnosis, treatment, and management (diabetes, high cholesterol, and hypertension)
- Lifestyle medicine (obesity, nutrition, and weight management)
- Pediatric care
- Preventive care
- Women’s health (Pap smears, annual check-ups)
Philosophy of care
“With a passion for preventive care and chronic disease management, I help patients achieve optimal health through personalized treatment plans and patient education. Working together and following a holistic approach to medicine, I focus on the overall well-being of each patient and not just their symptoms.”
Clinical areas of focus
- Abdominal Pain
- Allergies
- Cough
- Diabetes Mellitus
- Hypertension
- Physical Exams
- Rash
- Sinusitis
- Sore Throat
- Urinary Tract Infection
Conditions and procedures
Conditions I treat
- Abdominal Cramps
- Abdominal Distention
- Abdominal Migraine
- Abdominal Pain
- Abnormal Bowel Movement
- Abnormal Stool
- Abrasion
- Acne
- Actinic Cheilitis
- Acute Arthritis
- Acute Back Pain
- Acute Bronchitis
- Aging
- Alcohol Dependency
- Allergic Conjunctivitis
- Allergic Contact Dermatitis
- Allergic Reaction
- Allergic Rhinitis
- Allergic Rhinitis To Pollen
- Allergic Rhinosinusitis
- Allergic Wheezing
- Allergies
- Altered Bowel Habits
- Altitude Sickness
- Anal Itching
- Anal Pain
- Anemia
- Angioedema
- Angular Cheilitis
- Animal Bite
- Ankle Injury
- Ankle Instability
- Ankle Pain
- Ankle Sprain
- Ankle Strain
- Anorexia
- Anxiety
- Aphthous Ulcers
- Arm Injury
- Arm Pain
- Arm Sprain
- Arm Strain
- Arm Weakness
- Arthralgia
- Asthma
- Asthma Flares
- Asthmatic Bronchitis
- B12 Deficiency Anemia
- Back Muscle Injury
- Back Muscle Pain
- Back Pain
- Bedbugs
- Bee Sting Allergy
- Bee Stings
- Behavior Concern
- Behavioral Disorders
- Benign Prostatic Hyperplasia
- Bereavement
- Bicep Pain
- Bilateral Knee Pain
- Birthmark
- Bleeding During Intercourse
- Bleeding Hemorrhoids
- Blister
- Blocked Tear Duct
- Blood In Eye
- Blood In Stool
- Blurred Vision
- Breast Discharge
- Breast Lump
- Bright Red Blood Per Rectum
- Bronchitis
- Bruising
- Burns
- Calf Pain
- Cardiovascular Disease
- Celiac Diarrhea
- Celiac Disease
- Cellulitis
- Cellulitis Of Arm
- Cellulitis Of Back
- Cellulitis Of Chest
- Cellulitis Of Face
- Cellulitis Of Finger
- Cellulitis Of Foot
- Cellulitis Of Genitals
- Cellulitis Of Hand
- Cellulitis Of Head
- Cellulitis Of Toe
- Cellulitis Of Trunk
- Chest Pain
- Childhood Onset Fluency Disorder
- Chlamydia
- Choking Sensation
- Cholesterol Disorders
- Chronic Abdominal Pain
- Chronic Bronchitis
- Chronic Cough
- Chronic Diarrhea
- Chronic Fatigue
- Chronic Fatigue Syndrome (CFS)
- Chronic Kidney Disease (CKD)
- Chronic Migraines
- Chronic Obstructive Pulmonary Disease
- Chronic Pain
- Chronic Sinus Infection
- Claudication
- Cognitive Impairment
- Cold Intolerance
- Cold Sore
- Common Cold
- Concussion
- Conduct Disorder
- Confusion
- Congenital Ear Deformity
- Conjunctivitis
- Constant Nausea
- Constipation
- Contact Dermatitis
- Cough
- Cradle Cap
- Cystitis
- Cystodynia
- Dandruff
- Daytime Sleepiness
- Decrease In Appetite
- Decreased Libido
- Decreased Pulses
- Degenerative Joint Disease
- Dehydration
- Dementia
- Depressed Mood
- Depression
- Dermatophytosis
- Diabetes Mellitus
- Diarrhea
- Diplopia
- Disorder Of Balance
- Distractible
- Disturbance Of Attention
- Diverticulitis
- Dizziness
- Drug Reaction
- Dry Nose
- Dry Scalp
- Dry Sinus
- Dual Diagnosis
- Dyshidrosis
- Dysmenorrhea
- Dyspepsia
- Dysphagia
- Dysphoria
- Dyspnea On Exertion
- Dysthymia
- Dysuria
- Ear Discharge
- Ear Drainage
- Ear Fullness
- Ear Infections
- Ear Pressure
- Earache
- Eating Disorders
- Eczema
- Elbow Pain
- Elbow Sprain
- Elbow Strain
- Elevated LDL Cholesterol
- Emphysema
- Enlarged Prostate
- Enuresis
- Environmental Allergies
- Epicondylitis
- Epigastric Pain
- Epilepsy
- Epistaxis
- Erectile Disorder
- Eructation
- Erysipelas
- Erythema
- Eustachian Tube Dysfunction (ETD)
- Eye Infections
- Eye Pain
- Eye Strain
- Face Swelling
- Facial Droop
- Facial Pain
- Facial Tingling
- Falls
- Family History Of Breast Cancer
- Family History Of Cancer
- Family History Of Heart Disease
- Fasciculations
- Fatigue
- Fecal Incontinence
- Feeding Problems
- Fever
- Fever With Chills
- Fibrocystic Breast Changes
- Fibromyalgia
- Finger Pain
- Finger Sprain
- Finger Strain
- Fingernail Injury
- First Degree Burns
- Flatulence
- Floaters
- Folliculitis
- Food Allergy
- Food Poisoning
- Foot Injury
- Foot Pain
- Foot Strain
- Frailty
- Frequency Of Urination
- Frequent Infections
- Frequent Urinary Tract Infections
- Gastric Ulcer
- Gastroenteritis
- Gastroesophageal Reflux Disease
- Genital Herpes
- Genital Warts
- Geriatrics
- Gluten Sensitivity
- Gout
- Grave's Disease
- Grief
- Groin Mass
- Groin Pain
- Hand Injury
- Hand Pain
- Handwriting Tremor
- Hashimoto Thyroiditis
- Head Congestion
- Headache
- Hearing Loss
- Heart Disease
- Heart Disease In Women
- Heart Murmur
- Heart Racing
- Heat Illness
- Heat Intolerance
- Heel Pain
- Hematuria
- Hemoptysis
- Hemorrhoids
- Hemospermia
- Hepatitis
- Hepatitis A
- Hernia
- Herpes
- Herpes Zoster
- Herpetic Whitlow
- Hip Click
- Hip Pain
- Hirsutism
- Hoarseness
- Homebound
- Hot Flashes
- Human Immunodeficiency Virus (HIV)
- Human Papilloma Virus (HPV)
- Hyperglycemia
- Hyperlipidemia Syndrome
- Hypertension
- Hyperthyroidism
- Hypertriglyceridemia
- Hypothyroidism
- Impacted Cerumen
- Impetigo
- Infectious Mononucleosis
- Influenza
- Ingrown Hair
- Ingrown Nail
- Insect Bites And Stings
- Insulin Resistance
- Intention Tremor
- Intertrigo
- Iron Deficiency Anemia
- Irregular Menstruation
- Irritability
- Itchy Ear
- Jaundice
- Joint Pain In Ankle And Foot
- Joint Sprain
- Joint Stiffness
- Joint Swelling
- Joint Warmth
- Keloid
- Keratin Cyst
- Keratitis
- Keratosis Pilaris
- Knee Click
- Knee Injury
- Knee Pain
- Knee Sprain
- Knee Strain
- Labial Adhesions
- Labial Hypertrophy
- Labial Hypoplasia
- Labyrinthitis
- Laceration
- Lacrimal Duct Stenosis
- Lactose Intolerance
- Laryngitis
- Lateral Epicondylitis
- Lazy Eye
- Learning Disabilities
- Leg Numbness
- Leg Pain
- Leg Weakness
- Lethargy
- Lice
- Lip Droop
- Lipomas
- Lower Back Pain
- Lump In Throat
- Lyme Disease
- Lymphadenopathy
- Macrocytic Anemia
- Malaise And Fatigue
- Mania
- Mastodynia
- Medial Epicondylitis
- Memory Disorders
- Menopause
- Methicillin Resistant Staphylococcus Aureus
- Migraine
- Missed Periods
- Mood Disorders
- Motion Sickness
- Mouth Bleeding
- Mouth Pain
- Mouth Ulcer
- Multiple Chronic Illnesses
- Muscle Cramps
- Muscle Strain
- Muscle Tears
- Muscle Weakness
- Musculoskeletal Pain
- Myalgia
- Nail Disease
- Nail Injury
- Nasal Congestion
- Nasal Obstruction
- Nausea
- Nausea And Vomiting
- Neck Muscle Injury
- Neck Pain
- Neck Sprain
- Neonatal Acne
- Nevus
- Newborn Feeding Problems
- Night Sweats
- Nightmares
- Nipple Discharge
- Noisy Breathing
- Norovirus
- Nose Pain
- Novel Coronavirus
- Numbness
- Obesity
- Odynophagia
- Optic Migraines
- Oral Candidiasis
- Orthopnea
- Orthostatic Hypotension
- Osteoarthritis
- Osteopenia
- Osteoporosis
- Otalgia
- Otitis Externa
- Otitis Media
- Overweight
- Palpitations
- Panic Attack
- Paresthesia
- Parkinson's Disease (PD)
- Paronychia
- Patellofemoral Syndrome
- Pelvic Pain
- Penile Bleeding
- Penile Discharge
- Performance Anxiety
- Pernicious Anemia
- Persistent Asthma
- Persistent Cough
- Pertussis
- Pharyngitis
- Plant Dermatitis
- Plantar Fasciitis
- Pleurisy
- Pleuritic Pain
- Pneumonia
- Poison Ivy
- Poison Oak
- Polypharmacy
- Positional Vertigo
- Post Nasal Drip
- Postcoital Bleeding
- Prediabetes
- Problems With Smell And Taste
- Prostate Infection
- Pruritus
- Psychomotor Agitation
- Pulmonary Infections
- Pyelonephritis
- Rash
- Rectal Bleeding
- Rectal Pain
- Respiratory Syncytial Virus
- Restless Legs Syndrome
- Retained Tampon
- Retinopathy Of Prematurity
- Rhinitis
- Ringworm Of Body
- Ringworm Of Groin
- Ringworm Of Head
- Rosacea
- Salivary Gland Swelling
- Scab
- Scabies
- Scaly Skin
- School Anxiety
- Sciatica
- Scratchy Voice
- Scrotal Pain
- Seasonal Allergies
- Sensitive Skin
- Severe Asthma
- Sexual Dysfunction
- Sexually Transmitted Disease (STD)
- Shakiness
- Shin Splints
- Shortness Of Breath (SOB)
- Shoulder Injury
- Shoulder Pain
- Shoulder Sprain
- Shoulder Strain
- Sickle Cell Disease
- Sinus Pain
- Sinus Pressure
- Sinusitis
- Skin Abscess
- Skin Disease
- Skin Irritations
- Skin Tag
- Sleep Disorders
- Sleep Terrors
- Sleep-Related Hypoventilation
- Slowing Of Urinary Stream
- Smoker Cough
- Snoring
- Sore Throat
- Spider Bite
- Spine Injury
- Sprained Muscle
- Sputum Production
- Staphylococcus Infections
- Stomach Cancer
- Stomach Cramps
- Stomach Pain
- Stool Changes
- Strabismus
- Straining On Urination
- Strep Throat
- Stress Incontinence
- Stridor
- Stye
- Submandibular Swelling
- Substance Addiction
- Subungual Hematoma
- Sudden Infant Death Syndrome
- Suicidal Ideation
- Sunburn
- Swallowing Problem
- Swooshing Sound In Ears
- Syncope
- Syphilis
- Tachycardia
- Teething
- Tension Headache
- Testicular Pain
- Thalassemia
- Throat Tightness
- Thumb Sprain
- Thumb Strain
- Thyroid Disorder
- Tick Borne Infections
- Tinea Capitis
- Tinea Corporis
- Tinea Cruris
- Tinea Pedis
- Tingling
- Tinnitus
- Toenail Injury
- Tongue Pain
- Tongue Swelling
- Tracheobronchitis
- Traveler's Diarrhea
- Tremor
- Tropical Sprue
- Twisted Ankle
- Twitching
- Type 1 Diabetes
- Type 2 Diabetes
- Underweight
- Unexpected Weight Loss
- Unexplained Weight Loss
- Unsteady Gait
- Upper Back Pain
- Upper Lip Tie
- Upper Respiratory Infection
- Urethral Discharge
- Urge Incontinence
- Urinary Hesitation
- Urinary Incontinence
- Urinary Retention
- Urinary Tract Infection
- Urinary Urgency
- Urticaria
- Uterine Bleeding
- Vaginal Bleeding
- Vaginal Candidiasis
- Vaginal Discharge
- Vaginal Dryness
- Vaginismus
- Varicella
- Varicella Virus
- Vasovagal Syncope
- Vertigo
- Viral Conjunctivitis
- Viral Infections
- Visual Discomfort
- Visual Disturbance
- Visual Impairment
- Vitamin D Deficiency
- Vitamin Deficiency
- Vitamin Poisoning
- Voice Problems
- Vomiting
- Vulvodynia
- Warts
- Wasp Stings
- Weakness
- Weight Loss
- Weight Problem
- Wheezing
- Work Related Illnesses
- Work Related Injury
- Wrist Pain
- Wrist Sprain
- Xerosis
Procedures I perform
- Administrative Physicals
- Birth Control
- Birth Control Counseling
- Blood Pressure Screening
- Blood Test
- Body Fat Analysis
- Breast Cancer Prevention And Risk Reduction
- Breast Cancer Screening
- Breast Examination
- Camp Physicals
- Cancer Prevention
- Cancer Screening
- Cerumen Removal
- Chemistry Blood Panel
- Cholesterol Management
- Chronic Disease Management
- College Health
- Concussion Testing
- Coping Skills
- Depression And Anxiety Assessments
- Developmental Assessment
- Diabetes Counseling
- Diabetes Education
- Diabetes Management
- Diabetes Screening
- Diabetes Therapy
- Diet And Exercise
- Diet And Nutrition
- Disability Evaluation
- Drug Test
- Ear Exam
- Electrocardiogram (EKG)
- Employee Health
- Family Planning
- Fitness For Duty Evaluations
- Flu Shot Vaccination
- Global Health
- Gynecological Exam
- Health Maintenance
- Health Screening
- Hepatitis A Vaccination
- Hepatitis B Vaccination
- HIV Testing
- Human Papilloma Virus (HPV) Vaccination
- Lab Services
- Lifestyle Modification
- Measles Vaccination
- Medication Refills
- Medication Renewal
- Meningitis Vaccination
- Meningococcal Vaccine
- Mens Health
- Migraine Treatment
- MMR Vaccine
- Newborn Care
- Novel Coronavirus Testing
- Novel Coronavirus Vaccine
- Novel Coronavirus Vaccine Booster
- Nutrition And Health
- Nutritional Counseling
- Occupational Health Screening
- Office Gynecology
- Oral Contraceptive
- Pap Smear
- Physical Exams
- Pneumonia Vaccination
- Polio Vaccination
- Pregnancy Blood Test
- Premarital Exam
- Preoperative Evaluation
- Preventative Women Healthcare
- Preventive Medicine
- Prostate Cancer Screening
- Prostate Examination
- Prostate Specific Antigen Blood Test
- Rapid Strep Test
- Reproductive Health
- School Physical
- Sexual Health
- Shingles Vaccination
- Skin Cancer Screening
- Skin Tag Removal
- Splinter Removal
- Sports Physical Exam
- Staple Removal Obesity
- Suboxone Treatment
- Suture Removal
- Tetanus And Diphtheria Vaccine
- Tetanus Diphtheria And Pertussis Vaccine
- Tobacco Use Cessation
- Travel Medicine
- Travel Vaccination
- Tuberculosis (TB) Test
- Vaccinations
- Varicella Vaccination
- Welcome To Medicare Exam
- Well Child Exam
- Wellness
- Women's Health
- Worker Compensation Evaluation
- Wound Care
Insurance
MedStar Health accepts most major health insurance plans. If you are uncertain as to whether your individual health insurance plan is accepted at MedStar Health, please call your insurance company.
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List of insurance plans we accept
- United MD IPA (HMO)
- Medicaid - District of Columbia
- Employee Health Plan (EHP)
- Innovation Health: POS Plus
- MedStar Family Choice - Maryland Health Choice
- CareFirst Administrators
- United MD IPA Preferred (POS)
- Carefirst Blue Preferred PPO
- Aetna Quality Point of Service (POS)
- CareFirst Blue Card Program (Out-of-area BCBS plans)
- Cigna Network Open Access
- Tricare Reserve Select
- Priority Partners - Maryland Health Choice
- Police and Fire Clinic
- Aetna HMO
- Coventry of Delaware HMO/PPO
- Aetna Medicare Advantage HMO & PPO Plans
- United Optimum Choice Preferred (POS) & OCI Direct (HMO)
- Cigna TotalCare (HMO D-SNP)
- Innovation Health: PPO
- Tricare East Prime
- Aetna Elect Choice/ EPO (Aetna Health Fund)
- First Health PPO
- Tricare East Select
- CareFirst Group Medicare Advantage
- Innovation Health: Network Only Plus
- Aetna Elect Choice/ Open Access (POS)
- Private Health Care Systems (PHCS) (PPO)
- Uniformed Services Family Health Plan (USFHP)
- Innovation Health: Open Network Only Plus
- Aetna Signature Administrator PPO/TPA
- D-SNP)
- Coventry Health Care of Virginia
- United Community Plan - Maryland Health Choice Program
- United Optimum Choice
- CareFirst (NCA) Indemnity
- United AARP Medicare Complete
- Medicaid - Maryland
- Coventry Health Care National Network PPO
- United Core Essential (HMO)
- United Group Medicare Advantage Plans
- Traditional Medicare Fee for Service
- Aetna Managed Choice Open Access (POS)
- Innovation Health: POS
- Cigna Alliance Medicare (HMO) |
- Aetna Select HMO/HealthFund/Health Network
- Tricare for Life East
- Aetna Choice POS & Choice POS II
- CareFirst BC/BS Advantage Core/Enhanced
- Medicaid - Virginia
- Cigna Preferred Medicare
- Aetna Managed Choice (POS)
- Innovation Health: HMO & EPO Plus
- Maryland Point of Service Plan (MPOS)
- Cigna HMO Open Access
- United Student Resources
- Innovation Health: Open POS Plus
- Carefirst BlueChoice HMO
- Veterans Affairs Community Care Network
- Cigna Choice Fund PPO
- Kaiser Permanente Signature-Added Choice
- WellPoint Maryland - Maryland Health Choice
- United Erickson Advantage Plans
- Cigna True Choice Medicare (PPO)
- United Options (PPO) (includes Empire PPO)
- Aetna HealthFund/Health Network Option OA
- Cigna True Choice Plus Medicare (PPO)
- Beech Street PPO
- Carefirst EPO
- Aetna Student Health Insurance
- Cigna HMO & Network (HMO)
- Veterans Affairs Community Care Network (VA CCN)
- Kaiser Medicare Advantage Signature and Select
- HumanaChoice PPO
- CareFirst Maryland Indemnity or PPO
- Virginia Premier
- CareFirst MedStar Select PPO
- CareFirst MedStar PPO
- United Navigate
- Innovation Health: Indemnity
- CIGNA EPO
- Cigna Indemnity
- United Medicare Advantage DSNP District of Columbia
- United GEHA (for all other states) Compass Rose
- United Select HMO - EPO/NPP
- Cigna PPO and PPO Plus
- Aetna Traditional Choice (PPO)
- I-SNP
- Kaiser Flexible Choice
- Aetna HMO-Open Access/Select OA
- Federal Employee Program (Std/Basic PPO/Blue Focus)
- Kaiser HMO Plus and DHMO Plus Member
- Cigna POS Open Access & Open Access Plus
- United Choice
- United Select Plus (POS)
- WellPoint Maryland
- MedStar Family Choice DC Healthy Families
- Kaiser Select-Added Choice
- Carefirst BlueChoice Open Access
- Health Services for Children with Special Needs (HSCSN)
- United Nursing Home Plan (C-SNP
- Kaiser Medicare Plus
- United Golden Rule
- United Choice Plus
- Cigna POS/Network POS
- Aetna Open HMO/Open HMO Option/Open EPO Plus
- Kaiser Signature
- Carefirst BlueChoice Opt Out Open Access
- United Mamsi Life & Health
- Aetna Open Choice (PPO)
- Cigna Achieve Medicare (HMO C-SNP)
- HumanaChoice Honor’s plan PPO
- CareFirst NASCO
- Carefirst BlueChoice Opt Out Plus Open Access (POS)
- UnitedHealthcare Individual Exchange Plans
- MedStar Family Choice DC Healthcare Alliance
- CareFirst Group Medicare Advantage prescription drug benefit (PPO)
- Kaiser Select
- Great-West Healthcare POS/CIGNA
- Carefirst Healthy Blue (HMO/POS)
- Innovation Health: Open POS II
- HealthyBlue PPO
Education
Board Certification: American Board of Family Medicine, Family Medicine
Medical School: All American Institute of Medical Sciences (2015)