Tierra Shanel Richardson, CRNP| Internal Medicine | MedStar Health
About me
Areas of clinical interest
- Geriatrics
- Chronic disease management
- General preventive medicine
- Alternative/integrative medicine
Education
- Master of Science in Nursing, George Washington University
- Bachelor of Science in Nursing, North Carolina Agricultural and Technical State University
Certifications and professional associations
- American Association of Nurse Practitioners
Philosophy of care
“My philosophy of care involves a collaborative relationship with my patients and ensuring patient empowerment with exceptional care.”
Clinical areas of focus
- Allergic Rhinitis
- Cough
- Dysuria
- Pharyngitis
- Rash
- Upper Respiratory Infection
- Urinary Tract Infection
- Urinary Urgency
Conditions and procedures
Conditions I treat
- Abdominal Cramps
- Abdominal Distention
- Abdominal Migraine
- Abdominal Pain
- Abnormal Bowel Movement
- Abnormal Stool
- Abrasion
- Acute Arthritis
- Acute Back Pain
- Acute Bronchitis
- Aging
- Alcohol Dependency
- Allergic Conjunctivitis
- Allergic Contact Dermatitis
- Allergic Reaction
- Allergic Rhinitis
- Allergic Rhinitis To Pollen
- Allergic Rhinosinusitis
- Allergic Wheezing
- Allergies
- Altered Bowel Habits
- Altitude Sickness
- Anal Itching
- Anal Pain
- Anemia
- Angioedema
- Angular Cheilitis
- Animal Bite
- Ankle Pain
- Ankle Sprain
- Ankle Strain
- Anorexia
- Anxiety
- Aphthous Ulcers
- Arm Injury
- Arm Pain
- Arm Sprain
- Arm Strain
- Arm Weakness
- Arthralgia
- Asthma
- Asthma Flares
- Asthmatic Bronchitis
- B12 Deficiency Anemia
- Back Muscle Injury
- Back Muscle Pain
- Back Pain
- Bee Sting Allergy
- Bee Stings
- Behavior Concern
- Behavioral Disorders
- Benign Prostatic Hyperplasia
- Bereavement
- Bilateral Knee Pain
- Bleeding Hemorrhoids
- Blister
- Blocked Tear Duct
- Blood In Eye
- Blood In Stool
- Blurred Vision
- Breast Discharge
- Breast Lump
- Bright Red Blood Per Rectum
- Bronchitis
- Bruising
- Burns
- Calf Pain
- Cardiovascular Disease
- Celiac Disease
- Cellulitis
- Chest Pain
- Childhood Onset Fluency Disorder
- Chlamydia
- Choking Sensation
- Cholesterol Disorders
- Chronic Abdominal Pain
- Chronic Bronchitis
- Chronic Cough
- Chronic Diarrhea
- Chronic Fatigue
- Chronic Fatigue Syndrome (CFS)
- Chronic Kidney Disease (CKD)
- Chronic Migraines
- Chronic Obstructive Pulmonary Disease
- Chronic Pain
- Chronic Sinus Infection
- Claudication
- Cognitive Impairment
- Cold Intolerance
- Cold Sore
- Common Cold
- Conduct Disorder
- Confusion
- Congenital Ear Deformity
- Conjunctivitis
- Constant Nausea
- Constipation
- Contact Dermatitis
- Cough
- Cradle Cap
- Cystitis
- Cystodynia
- Dandruff
- Daytime Sleepiness
- Decrease In Appetite
- Decreased Libido
- Decreased Pulses
- Degenerative Joint Disease
- Dehydration
- Dementia
- Depressed Mood
- Depression
- Dermatophytosis
- Diabetes Mellitus
- Diarrhea
- Disorder Of Balance
- Distractible
- Disturbance Of Attention
- Diverticulitis
- Dizziness
- Drug Reaction
- Dry Nose
- Dry Scalp
- Dry Sinus
- Dyshidrosis
- Dyspepsia
- Dysphagia
- Dysphoria
- Dyspnea On Exertion
- Dysthymia
- Dysuria
- Ear Discharge
- Ear Drainage
- Ear Fullness
- Ear Infections
- Ear Pressure
- Earache
- Eczema
- Elbow Pain
- Elbow Sprain
- Elbow Strain
- Elevated LDL Cholesterol
- Emphysema
- Enlarged Prostate
- Environmental Allergies
- Epicondylitis
- Epigastric Pain
- Epilepsy
- Epistaxis
- Erectile Disorder
- Eructation
- Erysipelas
- Erythema
- Eustachian Tube Dysfunction (ETD)
- Eye Infections
- Eye Pain
- Eye Strain
- Face Swelling
- Facial Droop
- Facial Pain
- Facial Tingling
- Falls
- Family History Of Breast Cancer
- Family History Of Cancer
- Family History Of Heart Disease
- Fasciculations
- Fatigue
- Feeding Problems
- Fever
- Fever With Chills
- Fibrocystic Breast Changes
- Fibromyalgia
- Finger Pain
- Finger Sprain
- Finger Strain
- Fingernail Injury
- First Degree Burns
- Flatulence
- Folliculitis
- Food Allergy
- Food Poisoning
- Foot Injury
- Foot Pain
- Foot Strain
- Frailty
- Frequency Of Urination
- Frequent Infections
- Frequent Urinary Tract Infections
- Gastric Ulcer
- Gastroenteritis
- Gastroesophageal Reflux Disease
- Genital Herpes
- Genital Warts
- Geriatrics
- Gluten Sensitivity
- Gout
- Grave's Disease
- Grief
- Groin Mass
- Groin Pain
- Hand Injury
- Hand Pain
- Handwriting Tremor
- Hashimoto Thyroiditis
- Head Congestion
- Headache
- Hearing Loss
- Heart Disease
- Heart Murmur
- Heart Racing
- Heat Illness
- Heat Intolerance
- Heel Pain
- Hematuria
- Hemoptysis
- Hemorrhoids
- Hepatitis
- Hepatitis A
- Hernia
- Herpes
- Herpes Zoster
- Herpetic Whitlow
- Hip Pain
- Hirsutism
- Hoarseness
- Hot Flashes
- Hyperglycemia
- Hyperlipidemia Syndrome
- Hypertension
- Hyperthyroidism
- Hypertriglyceridemia
- Hypothyroidism
- Impacted Cerumen
- Impetigo
- Infectious Mononucleosis
- Influenza
- Ingrown Hair
- Ingrown Nail
- Insect Bites And Stings
- Insulin Resistance
- Intention Tremor
- Intertrigo
- Iron Deficiency Anemia
- Irritability
- Itchy Ear
- Jaundice
- Joint Pain In Ankle And Foot
- Joint Sprain
- Joint Stiffness
- Joint Warmth
- Knee Injury
- Knee Pain
- Knee Sprain
- Knee Strain
- Labial Adhesions
- Labial Hypertrophy
- Labial Hypoplasia
- Labyrinthitis
- Lactose Intolerance
- Laryngitis
- Lateral Epicondylitis
- Lazy Eye
- Learning Disabilities
- Leg Numbness
- Leg Pain
- Leg Weakness
- Lethargy
- Lice
- Lip Droop
- Lipomas
- Lower Back Pain
- Lump In Throat
- Lyme Disease
- Lymphadenopathy
- Macrocytic Anemia
- Malaise And Fatigue
- Mania
- Medial Epicondylitis
- Memory Disorders
- Menopause
- Methicillin Resistant Staphylococcus Aureus
- Migraine
- Missed Periods
- Mood Disorders
- Motion Sickness
- Mouth Bleeding
- Mouth Pain
- Mouth Ulcer
- Multiple Chronic Illnesses
- Muscle Cramps
- Muscle Strain
- Muscle Weakness
- Musculoskeletal Pain
- Myalgia
- Nail Injury
- Nasal Congestion
- Nasal Obstruction
- Nausea
- Nausea And Vomiting
- Neck Muscle Injury
- Neck Pain
- Neck Sprain
- Neonatal Acne
- Nevus
- Newborn Feeding Problems
- Night Sweats
- Nightmares
- Nipple Discharge
- Noisy Breathing
- Norovirus
- Nose Pain
- Novel Coronavirus
- Numbness
- Obesity
- Odynophagia
- Optic Migraines
- Oral Candidiasis
- Orthopnea
- Orthostatic Hypotension
- Osteoarthritis
- Osteopenia
- Osteoporosis
- Otalgia
- Otitis Externa
- Otitis Media
- Overweight
- Palpitations
- Panic Attack
- Paresthesia
- Paronychia
- Patellofemoral Syndrome
- Pelvic Pain
- Penile Bleeding
- Penile Discharge
- Performance Anxiety
- Pernicious Anemia
- Persistent Asthma
- Persistent Cough
- Pertussis
- Pharyngitis
- Plant Dermatitis
- Plantar Fasciitis
- Pleurisy
- Pleuritic Pain
- Pneumonia
- Poison Ivy
- Poison Oak
- Polypharmacy
- Positional Vertigo
- Post Nasal Drip
- Prediabetes
- Problems With Smell And Taste
- Pruritus
- Pulmonary Infections
- Pyelonephritis
- Rash
- Rectal Bleeding
- Rectal Pain
- Respiratory Syncytial Virus
- Restless Legs Syndrome
- Retinopathy Of Prematurity
- Rhinitis
- Ringworm Of Body
- Ringworm Of Groin
- Ringworm Of Head
- Rosacea
- Salivary Gland Swelling
- Scab
- Scabies
- Scaly Skin
- School Anxiety
- Sciatica
- Scratchy Voice
- Scrotal Pain
- Seasonal Allergies
- Sensitive Skin
- Severe Asthma
- Sexually Transmitted Disease (STD)
- Shakiness
- Shortness Of Breath (SOB)
- Shoulder Injury
- Shoulder Pain
- Shoulder Sprain
- Shoulder Strain
- Sinus Pain
- Sinus Pressure
- Sinusitis
- Skin Abscess
- Skin Disease
- Skin Irritations
- Skin Tag
- Sleep Disorders
- Sleep Terrors
- Slowing Of Urinary Stream
- Smoker Cough
- Snoring
- Sore Throat
- Spider Bite
- Spine Injury
- Sprained Muscle
- Sputum Production
- Staphylococcus Infections
- Stomach Cramps
- Stomach Pain
- Stool Changes
- Straining On Urination
- Strep Throat
- Stress Incontinence
- Stye
- Submandibular Swelling
- Subungual Hematoma
- Sudden Infant Death Syndrome
- Sunburn
- Swallowing Problem
- Swooshing Sound In Ears
- Syncope
- Syphilis
- Tachycardia
- Teething
- Tension Headache
- Testicular Pain
- Throat Tightness
- Thumb Sprain
- Thumb Strain
- Thyroid Disorder
- Tick Borne Infections
- Tinea Capitis
- Tinea Corporis
- Tinea Cruris
- Tinea Pedis
- Tingling
- Tinnitus
- Toenail Injury
- Tongue Pain
- Tongue Swelling
- Tracheobronchitis
- Traveler's Diarrhea
- Tremor
- Tropical Sprue
- Twisted Ankle
- Twitching
- Type 1 Diabetes
- Type 2 Diabetes
- Underweight
- Unexpected Weight Loss
- Unexplained Weight Loss
- Unsteady Gait
- Upper Back Pain
- Upper Lip Tie
- Upper Respiratory Infection
- Urethral Discharge
- Urge Incontinence
- Urinary Hesitation
- Urinary Incontinence
- Urinary Retention
- Urinary Tract Infection
- Urinary Urgency
- Urticaria
- Vaginal Candidiasis
- Vaginal Discharge
- Varicella
- Varicella Virus
- Vasovagal Syncope
- Vertigo
- Viral Conjunctivitis
- Viral Infections
- Visual Discomfort
- Visual Disturbance
- Vitamin D Deficiency
- Vitamin Deficiency
- Voice Problems
- Vomiting
- Warts
- Wasp Stings
- Weakness
- Weight Loss
- Weight Problem
- Wheezing
- Wrist Pain
- Wrist Sprain
- Xerosis
Procedures I perform
- Administrative Physicals
- Blood Pressure Screening
- Blood Test
- Breast Cancer Screening
- Breast Examination
- Camp Physicals
- Cancer Prevention
- Cancer Screening
- Chemistry Blood Panel
- Cholesterol Management
- Chronic Disease Management
- College Health
- Depression And Anxiety Assessments
- Developmental Assessment
- Diabetes Counseling
- Diabetes Management
- Diabetes Screening
- Diabetes Therapy
- Diet And Exercise
- Diet And Nutrition
- Disability Evaluation
- Ear Exam
- Electrocardiogram (EKG)
- Flu Shot Vaccination
- General Well Visit
- Global Health
- Health Maintenance
- Health Screening
- Hepatitis A Vaccination
- Hepatitis B Vaccination
- HIV Testing
- Human Papilloma Virus (HPV) Vaccination
- Lab Services
- Lifestyle Modification
- Measles Vaccination
- Medication Refills
- Medication Renewal
- Meningitis Vaccination
- Meningococcal Vaccine
- Mens Health
- Migraine Treatment
- MMR Vaccine
- Newborn Care
- Novel Coronavirus Testing
- Novel Coronavirus Vaccine
- Novel Coronavirus Vaccine Booster
- Nutrition And Health
- Nutritional Counseling
- Office Gynecology
- Pap Smear
- Physical Exams
- Pneumonia Vaccination
- Pregnancy Blood Test
- Premarital Exam
- Preoperative Evaluation
- Preventive Medicine
- Prostate Cancer Screening
- Prostate Examination
- Prostate Specific Antigen Blood Test
- Rapid Strep Test
- School Physical
- Sports Physical Exam
- Suture Removal
- Tetanus And Diphtheria Vaccine
- Tetanus Diphtheria And Pertussis Vaccine
- Tobacco Use Cessation
- Tuberculosis (TB) Test
- Vaccinations
- Varicella Vaccination
- Welcome To Medicare Exam
- Well Child Exam
- Wellness
Insurance
MedStar Health accepts most major health insurance plans. If you are uncertain as to whether your individual health insurance plan is accepted at MedStar Health, please call your insurance company.
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List of insurance plans we accept
- Aetna Medicare Advantage HMO & PPO Plans
- Innovation Health: Open POS Plus
- Innovation Health: Open POS II
- Aetna Managed Choice Open Access (POS)
- Aetna Choice POS & Choice POS II
- Innovation Health: POS Plus
- Aetna Managed Choice (POS)
- Innovation Health: POS
- Aetna Open HMO/Open HMO Option/Open EPO Plus
- Aetna HMO-Open Access/Select OA
- Aetna HealthFund/Health Network Option OA
- Innovation Health: HMO & EPO Plus
- Aetna Select HMO/HealthFund/Health Network
- Aetna HMO
- Innovation Health: Open Network Only Plus
- Aetna Elect Choice/ Open Access (POS)
- Innovation Health: Network Only Plus
- Aetna Elect Choice/ EPO (Aetna Health Fund)
- Employee Health Plan (EHP)
- Cigna TotalCare (HMO D-SNP)
- Cigna Preferred Medicare
- Cigna Alliance Medicare (HMO) |
- Cigna Achieve Medicare (HMO C-SNP)
- Veterans Affairs Community Care Network (VA CCN)
- United Medicare Advantage DSNP District of Columbia
- United Student Resources
- United Select Plus (POS)
- United Select HMO - EPO/NPP
- United Options (PPO) (includes Empire PPO)
- United Golden Rule
- United GEHA (for all other states) Compass Rose
- D-SNP)
- I-SNP
- United Nursing Home Plan (C-SNP
- United Erickson Advantage Plans
- United Choice Plus
- United Choice
- United Mamsi Life & Health
- United Core Essential (HMO)
- United Navigate
- MedStar Family Choice DC Healthy Families
- MedStar Family Choice DC Healthcare Alliance
- United MD IPA Preferred (POS)
- United MD IPA (HMO)
- Kaiser Permanente Signature-Added Choice
- Kaiser Signature
- Kaiser HMO Plus and DHMO Plus Member
- Kaiser Select-Added Choice
- Kaiser Select
- Kaiser Medicare Plus
- Kaiser Medicare Advantage Signature and Select
- Kaiser Flexible Choice
- HumanaChoice PPO
- HumanaChoice Honor’s plan PPO
- Health Services for Children with Special Needs (HSCSN)
- Cigna True Choice Plus Medicare (PPO)
- Cigna True Choice Medicare (PPO)
- Cigna POS/Network POS
- Cigna Indemnity
- Cigna POS Open Access & Open Access Plus
- Cigna Network Open Access
- Cigna HMO Open Access
- Cigna PPO and PPO Plus
- CIGNA EPO
- Cigna Choice Fund PPO
- Beech Street PPO
- Innovation Health: Indemnity
- Aetna Traditional Choice (PPO)
- Aetna Student Health Insurance
- Aetna Signature Administrator PPO/TPA
- Aetna Quality Point of Service (POS)
- Innovation Health: PPO
- Aetna Open Choice (PPO)
- Cigna HMO & Network (HMO)
- WellPoint Maryland - Maryland Health Choice
- WellPoint Maryland
- Virginia Premier
- Veterans Affairs Community Care Network
- UnitedHealthcare Individual Exchange Plans
- United Community Plan - Maryland Health Choice Program
- Uniformed Services Family Health Plan (USFHP)
- Private Health Care Systems (PHCS) (PPO)
- Priority Partners - Maryland Health Choice
- Police and Fire Clinic
- United Optimum Choice Preferred (POS) & OCI Direct (HMO)
- United Optimum Choice
- United Group Medicare Advantage Plans
- United AARP Medicare Complete
- Traditional Medicare Fee for Service
- Medicaid - Virginia
- Medicaid - Maryland
- Medicaid - District of Columbia
- Tricare for Life East
- Tricare Reserve Select
- Tricare East Select
- Tricare East Prime
- Maryland Point of Service Plan (MPOS)
- HealthyBlue PPO
- Federal Employee Program (Std/Basic PPO/Blue Focus)
- CareFirst NASCO
- CareFirst MedStar Select PPO
- CareFirst MedStar PPO
- CareFirst Maryland Indemnity or PPO
- CareFirst Group Medicare Advantage prescription drug benefit (PPO)
- CareFirst Group Medicare Advantage
- CareFirst BC/BS Advantage Core/Enhanced
- CareFirst Blue Card Program (Out-of-area BCBS plans)
- CareFirst Administrators
- CareFirst (NCA) Indemnity
- Carefirst BlueChoice Opt Out Plus Open Access (POS)
- Carefirst Healthy Blue (HMO/POS)
- Carefirst BlueChoice Opt Out Open Access
- Carefirst BlueChoice Open Access
- Carefirst BlueChoice HMO
- Carefirst EPO
- Carefirst Blue Preferred PPO
- Great-West Healthcare POS/CIGNA
- First Health PPO
- MedStar Family Choice - Maryland Health Choice
- Coventry of Delaware HMO/PPO
- Coventry Health Care National Network PPO
- Coventry Health Care of Virginia
Education
Other Certification: American Association of Nurse Practitioners, -
Allied Health Education: George Washington University School of Medicine (2017)