MedStar Health Blog

What we eat affects all the systems of the body, from how we look and feel to how well our bodies work. If you look online, you’ll find site after site tells you what you should eat and drink and what...

Many of us are so busy that we don’t think about what to make for meals until it’s crunch time. We zip through the store on our lunch break or after work, before our son’s piano lesson and our daughte...

The Centers for Disease Control (CDC) estimates that about 48 million people—roughly 1 in 6 Americans—get sick each year from food borne illness, such as food poisoning, caused by un...

For years, patients with celiac disease or gluten sensitivity have had to limit their diets to eliminate gluten, a protein found in wheat, barley and rye. If they didn’t, they’d run ...

In April 2018, beloved Night Court actor Harry Anderson died at 65 from a cardioembolic stroke, which involves blockage of a brain blood vessel and is among the most common types of stroke. However, o...

Heart disease is the leading cause of death in the United States, and it’s preventable. While symptoms of heart disease often don’t begin to appear until our 50s and 60s, plaque buil...