MedStar Health Blog

If you have back pain, you’re not alone. In fact, about 30 percent of the population in the U.S. probably has back pain right now. Because a stiff or aching spine can interfere with just about all of...

You can probably point out an athletic trainer on the sidelines of a professional sporting event, but did you know that not all high schools are fortunate enough to have one?  Nearly 8 million...

If you’ve had anterior cruciate ligament (ACL) surgery, you know that the recovery process can feel long and daunting. However, the right approach during recovery can actually get you back to y...

Many people are familiar with typical menopause symptoms, like hot flashes, brain fog, and sleep problems. However, in the years leading up to your last menstrual cycle, it’s not uncommon to experienc...

Long-COVID (medically known as Post-Acute Sequelae of COVID-19 (PASC))— causes a variety of complex symptoms. Breathing discomfort, fatigue, and cognitive challenges are three of the most prevalent. I...

When severe hip pain doesn’t respond to medication, physical therapy, or lifestyle changes, total hip replacement surgery can be an effective option for lasting relief. Based on your current activity...