Featured Blog
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February 28, 2025
By Elspeth Cameron Ritchie, MD
When something horrible happens, feeling sad, worried, or angry is a natural response. Disasters and tragedies can be distressing for victims, first-responders, and people watching news and social me...
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January 11, 2023
Obstructive sleep apnea (OSA) is a medical condition that occurs when your breathing slows or stops while you sleep. This happens if the tissues in the head and neck collapse and block your airway, c...
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December 21, 2022
The holidays can bring joy and excitement, but for many, they’re also quite stressful. Whether you feel pressured at work, overwhelmed with family commitments, or exhausted juggling both, it’s common...
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December 14, 2022
More people in the United States are diagnosed with skin cancer than any other form of cancer. Fortunately, most skin cancers are easily treated if caught early. That’s why it’s importan...
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December 09, 2022
Menopause is defined as the last menstrual period, and it’s a normal biological process that every woman who reaches a certain age goes through. But, many women don’t really know what to expect when ...
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December 09, 2022
By Kevin Scruggs, MD, Emergency Medicine Chair at MedStar Southern Maryland Hospital Center
When a serious unexpected illness or injury strikes, you may wonder whether you should seek treatment at the Emergency Department, visit an urgent care clinic, or schedule a visit with your primary ...
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December 02, 2022
For many people, the 30s are a time when the pursuits of your 20s take a back seat to true adulting: building a family, establishing your career…and noticing that your body might not feel as y...