MedStar Health Blog
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April 16, 2025By Chris Heydrick, PT, DPT, Running Program Specialist, Physical Therapist
Training for a race is no easy feat. Whether you’re a seasoned runner or a first-timer, continuous miles over weeks and weeks can take a toll on your body, leading to feelings of stiffness, fatigue, ...
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February 02, 2017When an individual has experienced a cardiac event, it is often life-changing. Recovering from such an episode can be a daunting process that impacts many aspects of a person’s life. Yet, many patient...
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January 25, 2017Tune in to the full podcast interview with Dr. Magee.According to the CDC, 29 million people in the United States today have diabetes. Worse, one out of every three children born here can expect to b...
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January 18, 2017Dr. Allen Taylor cuts through differing recommendations on when to begin treatment for high blood pressure.
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January 10, 2017Exercising, eating right, getting plenty of sleep, and not smoking are four New Year’s resolutions you can make to improve your health. But it’s also important to get the right screening ...
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December 27, 2016Neck and back pain are among the most common causes of missed work and disability. But with improved treatments, you don’t have to suffer.
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December 23, 2016The holidays are a time of celebration, family and food. Here are 12 tips to help you enjoy the holidays while keeping a balanced and healthful diet.
