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April 16, 2025By Chris Heydrick, PT, DPT, Running Program Specialist, Physical Therapist
Training for a race is no easy feat. Whether you’re a seasoned runner or a first-timer, continuous miles over weeks and weeks can take a toll on your body, leading to feelings of stiffness, fatigue, ...
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September 27, 2016Walk your way to better health and get answers to your health questions during MedStar Washington Hospital Center's next Walk with a Doc event. -
September 27, 2016After the initial shock of finding out that you have prostate cancer, you will probably think of multiple questions for the surgeon. A question we are frequently asked is whether surgery is the only c...
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September 26, 2016September is National Preparedness Month, so now is the perfect time to develop an emergency plan for where you live, work and even the places you visit. -
September 20, 2016Before becoming a nurse navigator, I was a patient myself forging my own personal journey with breast cancer. One of the individuals who helped me was a woman who shared some of her own personal exper...
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September 08, 2016Prior to his diagnosis, Steve L. was a man who lived life to the fullest. He loved his family, as well as his successful career as an IT specialist; he also enjoyed a healthy, active lifestyle. That a...
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August 28, 2016
It is estimated that up to 10 percent of women with gestational diabetes are diagnosed with type 2 diabetes soon after delivery. Over 10 years, the risk can increase up to 50 percent. But...
