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April 16, 2025By Chris Heydrick, PT, DPT, Running Program Specialist, Physical Therapist
Training for a race is no easy feat. Whether you’re a seasoned runner or a first-timer, continuous miles over weeks and weeks can take a toll on your body, leading to feelings of stiffness, fatigue, ...
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May 06, 2016While you walk at your own pace, you’ll have the opportunity to have questions answered by MedStar Washington Hospital Center physicians -
May 04, 2016
Midwifery Delivering a baby is one of life's most memorable moments. But childbirth can also be painful. Many women struggle to balance their desire for a natural experience—free of narcotics ...
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April 14, 2016While happy with the numbers on the scale, bariatric surgery patients often are dismayed when they look at themselves in the mirror. -
February 24, 2016Eighty percent of all heart disease is preventable – and heart disease does affect women. In fact, it is the leading cause of death among women in the U.S. So it is very important for women of a...
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February 23, 2016Shingles is a painful and serious illness that affects nearly 1M people in the US each year. Understanding risks and symptoms can help with prevention. -
February 22, 2016Screening tests can be a powerful weapon in the fight against breast cancer. In spite of these benefits, too many women
