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April 16, 2025
By Chris Heydrick, PT, DPT, Running Program Specialist, Physical Therapist
Training for a race is no easy feat. Whether you’re a seasoned runner or a first-timer, continuous miles over weeks and weeks can take a toll on your body, leading to feelings of stiffness, fatigue, ...
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March 25, 2022
Each year, about 900,000 people in the U.S. develop a venous thromboembolism—a serious blood clot that can form in any blood vessel of your body. When a clot develops in a blood vessel in the lungs, ...
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March 02, 2022
By MedStar Team
If you’ve ever felt a dull ache or pain in your shoulder, you may have experienced damage to your rotator cuff. Rotator cuff tears are common in both men and women, especially as you get older....
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February 25, 2022
Weight loss surgery to treat obesity is often misconstrued as a “last resort” for patients who have given up on taking care of themselves. But it’s quite the opposite. To put the bariatric su...
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February 11, 2022
From dry air that weakens your skin and immune system to frigid temperatures that constrict your blood vessels, cold weather can increase your risk of common health conditions. It’s imp...
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February 09, 2022
Young athletes know that sports injuries can quickly derail their competitive season. As kids increasingly specialize in one sport year-round—and at a younger age—the incidences of injury are rising....
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February 04, 2022
Most people know that heart disease is linked to diet and exercise—two lifestyle factors often considered to be within a patient’s control. Yet heart disease remains the No. 1 cause of de...