Featured Blog
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February 28, 2025
By Elspeth Cameron Ritchie, MD
When something horrible happens, feeling sad, worried, or angry is a natural response. Disasters and tragedies can be distressing for victims, first-responders, and people watching news and social me...
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November 08, 2021
By Sarah Heins, Medical Student, COVID Recovery Program
Over the past year the use of rehabilitative therapies has been an integral part in treating Post-Acute Sequelae of COVID-19 (PASC) symptoms. These rehabilitative therapies are a cornerstone ...
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November 03, 2021
By Heather Hartman-Hall, PhD, Licensed Psychologist
If you've ever flown on a plane, you've heard a flight attendant instruct everyone to put their oxygen masks on first before helping others, in the event of an emergency. This safety spiel isn't to e...
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October 27, 2021
In 2020, families had to get creative while celebrating Halloween amidst the COVID-19 pandemic. Whether your children participated in a virtual Halloween costume contest or stayed at home for a famil...
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October 20, 2021
By MedStar Team
Any cancer diagnosis is jarring to the patient and family. With women’s cancers – such as ovarian, uterine, or cervical cancer – the diagnosis can be particularly difficult. ...
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October 13, 2021
Sleep is essential for your child’s growth and development. When school-aged kids are rested, they are more likely to stay focused, store memories, think sequentially, and maintain positive soc...
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September 29, 2021
No matter how many greens you eat or hours of sleep and exercise you get, you can’t stop the aging process—and aging is the No. 1 driver of atrial fibrillation (AFib), which increases the risk of str...