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December 18, 2024With the holiday season finally here, many of us overindulge, leading to heartburn, acid reflux, and bloating. But when these symptoms occur regularly despite normal eating habits, you may have gastr...
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June 18, 2021Provider burnout is not a new issue. Conversations about the difficulty of working in healthcare and the toll this job takes have been happening for decades. Recently, we have begun to realize ju...
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June 17, 2021
Inflammation is the body’s way of protecting itself against harmful agents—injury, toxins, infection. When cells are damaged, an inflammatory response is triggered from the immune system to safeg...
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June 15, 2021
The muscles of the abdominal wall —the core muscles— wrap in strong layers around the body’s midsection. These vital muscles support the upper body, enable bending and twisting, and help power th...
