MedStar Health Blog

Maintaining a healthy weight can be a constant challenge—and potentially more so in a pandemic situation. Many of us are not as active as we were pre–COVID-19. And when times like these call for ...

Although not as common as other cancers, throat cancer will affect some 53,000 Americans this year and nearly 11,000 will die of the disease. This cancer can start in the mouth or tongue, as we w...

The cold, flu, and COVID-19 are all contagious viruses that can be spread through the air. And, because they share many of the same symptoms, it can be hard to tell which one you have when you’re...

Estimated reading time: 4 minutes. It’s common to feel stressed and sad occasionally around the winter holidays. In most cases, those feelings are the result of having too many obligations, exp...

Burnout is twice as prevalent across workers in the healthcare industry than any other profession. And, the risk of suicide nearly doubles if you are a medical professional. If you’re having suic...

Eating healthy is one of the best things you can do for your health. In fact, consuming a healthy diet that prioritizes fruits, vegetables, and whole foods can reduce your risk of conditions like...