MedStar Health Blog

Frequent handwashing has always been important. But with the emergence of COVID-19, it’s getting more attention now than ever before. That’s a good thing. Washing your hands is among the ...

When you’re recovering from an injury or surgery, it’s common to see a physical therapist who can help you regain function and restore motion in your body. But did you know that there are...

Staying at home has made getting medical attention more complicated. Both patients and doctors are under pressure, and appointment scheduling is a challenge. Many people can’t visit the hospital or th...

If you are one of the many people working remotely to maintain social distance during the COVID-19 pandemic, it’s important to set up a safe, ergonomic workstation at home. When you hop into a ...

Watching the world we live in evolve and adapt with the ever-changing COVID-19 situation has been both scary and intriguing. As we continue to gain more insight, guidelines and recommendations will al...

Most people recognize the lifestyle problems that can raise blood pressure to unhealthy levels: smoking, being overweight or inactive, too much stress. In recent years, researchers have confirmed yet ...