MedStar Health Blog

Keeping your hands clean is the best way to protect you and your family from COVID-19. Here’s a quick look at best practices you can implement right away. Hand Soap or Sanitizer? Either one! Bo...

You may be surprised to learn that oral cancer is one of the deadliest and most disfiguring forms of cancer. About 53,000 Americans are affected by it each year, including men and women, smokers and ...

One way we can try to keep a sense of normalcy during the COVID-19 pandemic is to create well-balanced meals for ourselves and our loved ones. But how? Dispelling Dietary Myths Before I share healthy...

One of the best ways we can maintain good health is by being physically active on a regular basis. In fact, active kids are healthier kids who experience greater success in life. Ideally, active habit...

Taking cues from how other countries are managing COVID-19, government and healthcare leaders have implemented dramatic and necessary steps to slow its spread. Because there is not yet a cure for thi...

Just as flu season comes to an end in the United States, the Novel Coronavirus Disease of 2019 (COVID-19) shows up to thwart your spring break plans. While there are many similarities between th...