Living Well
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May 09, 2025When a person feels deep sadness, we sometimes say they have “a heavy heart.” These feelings could be more than emotions at play for people at risk of heart disease, especially if they last a long ti...
When a person feels deep sadness, we sometimes say they have “a heavy heart.” These feelings could be more than emotions at play for people at risk of heart disease, especially if they last a long ti...
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January 17, 2020Whether your pregnancy was long-awaited or sudden, you probably have a few questions about how you and baby can stay healthy. As an OB/GYN, one of the most common questions I get asked is, &ldqu...
Whether your pregnancy was long-awaited or sudden, you probably have a few questions about how you and baby can stay healthy. As an OB/GYN, one of the most common questions I get asked is, &ldqu...
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January 10, 2020By Shayna Frost, RD, LDN, MedStar Diabetes Institute
Diabetes is an epidemic in the United States. In fact, 30.3 million Americans have diabetes—an amount that has doubled since 1997. As a result, it’s more important than ever for peop...
Diabetes is an epidemic in the United States. In fact, 30.3 million Americans have diabetes—an amount that has doubled since 1997. As a result, it’s more important than ever for peop...
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December 30, 2019
Along with the holiday festivities, December brings an opportunity to reflect on the past year, and it’s been a busy one here at MedStar Health!! Over the past 12 months, we’ve cover...
Along with the holiday festivities, December brings an opportunity to reflect on the past year, and it’s been a busy one here at MedStar Health!! Over the past 12 months, we’ve cover...
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December 23, 2019
Eating healthy is one of the best things you can do for your health. In fact, consuming a healthy diet that prioritizes fruits, vegetables, and whole foods can reduce your risk of: Diabetes...
Eating healthy is one of the best things you can do for your health. In fact, consuming a healthy diet that prioritizes fruits, vegetables, and whole foods can reduce your risk of: Diabetes...
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December 12, 2019Tailgating can be one of the best parts of football season. However, between the plethora of concession stands around the stadium and the unhealthy foods your friends might bring to your tailgat...
Tailgating can be one of the best parts of football season. However, between the plethora of concession stands around the stadium and the unhealthy foods your friends might bring to your tailgat...
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November 25, 2019The holidays often involve lots of time in the kitchen preparing grand feasts for family and friends. With extra people in the kitchen and so much food going into the oven and simmering on the stoveto...
The holidays often involve lots of time in the kitchen preparing grand feasts for family and friends. With extra people in the kitchen and so much food going into the oven and simmering on the stoveto...
