Featured Blog
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February 28, 2025
By Elspeth Cameron Ritchie, MD
When something horrible happens, feeling sad, worried, or angry is a natural response. Disasters and tragedies can be distressing for victims, first-responders, and people watching news and social me...
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February 01, 2019
While there’s no one magic food that can completely protect you against cancer, research suggests that there are certain foods that, when included in your diet, can lower your risk of developing cance...
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January 23, 2019
Many parents are cautious to protect their children against seasonal illnesses, such as colds and the flu. However, a lesser-known viral infection called hand, foot, and mouth disease, is also promine...
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January 18, 2019
Some days it’s hard enough just to find the energy to make it out of bed and into work on time. Eating healthy can often end up feeling almost impossible combined with all of the other items you need ...
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January 15, 2019
Total joint replacement, comprised of hip or knee replacements, is one of the most common surgical procedures in the U.S. These devices have given millions of people continued or increased activity a...
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January 09, 2019
Running a 5K is a challenging and fun way to stay fit. Although, if you aren’t careful, you can get injured while training or during the event. As 5Ks become more and more popular, we&rsq...
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January 08, 2019
A vasectomy is one way men can prevent their partners from becoming pregnant—without affecting sexual function or the ability to orgasm. A vasectomy is a noninvasive surgery that prohibits sper...