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April 16, 2025
By Chris Heydrick, PT, DPT, Running Program Specialist, Physical Therapist
Training for a race is no easy feat. Whether you’re a seasoned runner or a first-timer, continuous miles over weeks and weeks can take a toll on your body, leading to feelings of stiffness, fatigue, ...
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January 15, 2019
Total joint replacement, comprised of hip or knee replacements, is one of the most common surgical procedures in the U.S. These devices have given millions of people continued or increased activity a...
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January 09, 2019
Running a 5K is a challenging and fun way to stay fit. Although, if you aren’t careful, you can get injured while training or during the event. As 5Ks become more and more popular, we&rsq...
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January 08, 2019
A vasectomy is one way men can prevent their partners from becoming pregnant—without affecting sexual function or the ability to orgasm. A vasectomy is a noninvasive surgery that prohibits sper...
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January 07, 2019
It might seem unusual at first to think of a doctor using laser therapy to treat a burn injury scar. Why would burning the body’s tissue further help a patient heal? But lasers are an extremely valuab...
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January 04, 2019
Every year, thousands of runners across the U.S. complete 5K races, which is equivalent to 3.1 miles. Most people who are new to running shouldn’t just step out the door and attempt to run...
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January 03, 2019
Everyone wants to keep up with news in the ever-growing healthcare industry, which is why our blog team at MedStar Washington Hospital Center provides people in the Washington, D.C., area health tips ...