Featured Blog
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April 16, 2025
By Chris Heydrick, PT, DPT, Running Program Specialist, Physical Therapist
Training for a race is no easy feat. Whether you’re a seasoned runner or a first-timer, continuous miles over weeks and weeks can take a toll on your body, leading to feelings of stiffness, fatigue, ...
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June 13, 2018
Conservative Approach Improves Quality of Life The Center for Successful Aging at MedStar Good Samaritan Hospital continues to expand its services to address the needs of individuals experi...
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June 13, 2018
We know how challenging it can be to keep track of your health records and appointments. That’s why we developed myMedStar—a free and secure online patient portal where you can conveniently manage you...
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June 12, 2018
One of the major goals of our Limb Salvage and Wound Care program is to avoid amputation when we can—and our efforts and those of similar programs around the country are paying off. The Centers for Di...
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June 11, 2018
What we eat affects all the systems of the body, from how we look and feel to how well our bodies work. If you look online, you’ll find site after site tells you what you should eat and drink and what...
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June 11, 2018
According to the Centers for Disease Control and Prevention (CDC), obesity affects more than one-third of adults and one in five children in the U.S. This trend is associated with a combination ...
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June 06, 2018
Many of us are so busy that we don’t think about what to make for meals until it’s crunch time. We zip through the store on our lunch break or after work, before our son’s piano lesson and our daughte...