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April 16, 2025
By Chris Heydrick, PT, DPT, Running Program Specialist, Physical Therapist
Training for a race is no easy feat. Whether you’re a seasoned runner or a first-timer, continuous miles over weeks and weeks can take a toll on your body, leading to feelings of stiffness, fatigue, ...
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February 14, 2018
The U.S. population is trending older, and as we age, our risk for heart disease increases. We’re on the verge of a serious health dilemma: While the average 65-year-old person can expect ...
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February 12, 2018
By MedStar Team
Most heart attacks occur when cholesterol buildup, or plaque, blocks an artery and restricts blood flow. But a certain type of heart attack can occur with little blockage, and sometimes none at ...
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February 06, 2018
The Feb. 4, 2018 episode of NBC TV drama ‘This Is Us’ broke the hearts of viewers around the U.S. Fans watched in despair as the show’s beloved patriarch, Jack Pearson, had a catastrophic heart attack...
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February 02, 2018
If you want to lose weight in 2018, you are not alone. Research shows that weight loss is the most common New Year's resolution. Yet few people succeed in meeting their weight loss goals. “I appla...
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February 02, 2018
In the district and the U.S. as a whole, the influenza virus is surging, with roughly 200 new cases reported to the D.C. Department of Health each week. Hospital staff must take many steps to prevent ...
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February 01, 2018
As we grow older, we all start to notice changes in our ability to remember things. Maybe you’ve gone into the kitchen and forgotten why, or couldn’t recall a familiar name during a conversation. “Mem...