MedStar Health Blog

One of the best ways to stay healthy is to stay hydrated. In fact, it’s vital during the summer months when our bodies need more fluids to counteract the warmer temperatures and higher humidity. “In...

You sprained an ankle. Or suffered a cut that needs stitches. Or have a nasty rash. In the past, these conditions might have sent you to the Emergency department (ED). Today, there is another option—...

Living with severe back pain can be debilitating. If left untreated, the pain can make it difficult or impossible to perform everyday tasks. There are a number of treatments that can address the many ...

A “retro” form of pain control is making a comeback in the United States: nitrous oxide, often known as laughing gas. Nitrous oxide was used to ease the pain of labor since the early 1900s. It fell ou...

It’s August—the height of summer—and many of us are taking advantage of the longer days to cram in more outdoor activities. For many, it just seems easier, and definitely more enjoyable, to go for an ...

The Centers for Disease Control and Prevention (CDC) reports that 22.1 percent of adults in Washington, D.C., are obese. Though that’s lower than the national obesity rate of 36.5 percent, it still me...