Featured Blog
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February 28, 2025
By Elspeth Cameron Ritchie, MD
When something horrible happens, feeling sad, worried, or angry is a natural response. Disasters and tragedies can be distressing for victims, first-responders, and people watching news and social me...
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July 26, 2017
In today’s fast-paced world, we all feel stress from time to time. While some people are good at coping with stress, others let it take over their lives, causing extreme anxiety and potentially harmf...
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July 24, 2017
Job duties can pose various dangers to workers’ health: handling chemicals, operating heavy machinery, even sitting for hours on end in an office every day. But the schedule you work also can put you ...
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July 19, 2017
Gone are the days when you’d stand at a window and gaze at 15 babies lined up in bassinets in a hospital nursery. Nurseries for healthy babies are disappearing from hospitals across the country, inclu...
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July 17, 2017
A little leg pain or soreness with exercise usually is normal. But severe pain, especially pain that appears when you’re only walking a short distance, may be a sign of a condition called peripheral a...
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July 13, 2017
By Jeffrey Dubin, MD, Chief Medical Officer
We’re no strangers to hot summer days in the District of Columbia. But when the thermometer inches toward and above 100 degrees Fahrenheit, we could all use a reminder about the dangers of heat illnes...
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July 12, 2017
For many years, the gold standard for surgical treatment of certain painful neck conditions has been a procedure called anterior cervical discectomy and fusion. This surgery can effectively relieve p...