Featured Blog
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April 16, 2025
By Chris Heydrick, PT, DPT, Running Program Specialist, Physical Therapist
Training for a race is no easy feat. Whether you’re a seasoned runner or a first-timer, continuous miles over weeks and weeks can take a toll on your body, leading to feelings of stiffness, fatigue, ...
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May 05, 2017
By MedStar Health Research Institute
Kathryn Curtin, RN, BSN, and Shannon Walters, RN, BSN, from MedStar Washington Hospital Center presented “Follow the Blue Feet: Nurse Implemented Post-operative MOBILITY Program” at the 2017 MedStar H...
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May 04, 2017
A 30-year-old man came to our emergency room with excruciating pain in both hips. He had been experiencing pain for several years, but it had become so bad he hadn’t been able to walk for a couple wee...
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April 27, 2017
If you Google “pregnancy apps,” there’s no shortage of articles with titles such as “10 best pregnancy apps” or “Must-have apps during pregnancy.” Accor...
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April 24, 2017
Some people with Type 2 diabetes can manage the disease with diet and exercise alone. Others need medication, in addition to lifestyle management, to reach their target blood sugar levels, and many wi...
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April 18, 2017
Tune in to the full podcast with Dr. Susan O’Donoghue. LISTEN NOW!A relatively new sub-specialty of cardiology is helping people with a family history of certain serious heart problems understand ...
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April 17, 2017
I often speak with women who are curious – and sometimes apprehensive – about birth control. This gives me the opportunity to clear up misconceptions about various contraceptive methods, especially be...