MedStar Health Blog

Maintaining healthy cholesterol levels is important, as it’s a primary risk factor for heart disease, the leading cause of death in the U.S. Cholesterol levels are made up by what’s ...

Drinking diet soda might seem like a good idea, as it contains zero calories. However, drinking two or more artificially sweetened drinks a day could significantly increase the risk of heart disease, ...

Millions of people have a loved one with Alzheimer’s disease or another type of dementia. As the disease progresses, many choose to become caregivers. This can be deeply rewarding, but it is a challen...

We have all heard of people who faint when getting their blood drawn or when they are nervous. In fact, millions of people faint each year—and the most common reason is vasovagal syncope. People with ...

We’ve long known that people who eat a healthy diet—which, from a heart health perspective, is low in fat and high in fruits and vegetables—are less likely to develop heart disease....

Heart disease is the No.1 cause of death in the U.S.—so plenty of traditional prevention tips exist, ranging from the Mediterranean diet  to exercising regularly. However, a 2019 study pub...