MedStar Health Blog

Running a 5K is a challenging and fun way to stay fit. Although, if you aren’t careful, you can get injured while training or during the event. As 5Ks become more and more popular, we&rsq...

Every year, thousands of runners across the U.S. complete 5K races, which is equivalent to 3.1 miles. Most people who are new to running shouldn’t just step out the door and attempt to run...

Hemoglobin A1C (A1C) is a way of looking at the average blood sugar levels over the preceding two to three months in people living with diabetes. And the American College of Physicians has published a...

"Measure twice, cut once.” It’s a simple expression that reminds us to be precise, and it applies in many situations—even complicated neurosurgical procedures.Traditional imaging systems made adhering...

In the course of your research, have you thought of a new invention that could assist with patient care? Part of the MedStar Institute for Innovation, MedStar Inventor Services is here to help you dev...

Antibiotics are among the most effective treatments for bacterial infections, and our go-to option often is penicillin. But up to 10 percent of people report an allergy to penicillin, making it the mo...