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December 18, 2024
With the holiday season finally here, many of us overindulge, leading to heartburn, acid reflux, and bloating. But when these symptoms occur regularly despite normal eating habits, you may have gastr...
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February 21, 2018
A patient recently told me she was working to improve her fitness and had noticed unusual spikes in her heart rate during exercise. "Here, let me show you.” She brought out her phone and s...
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February 16, 2018
So you want to lose weight. But what if your method for shedding the pounds could also lower your risk for certain diseases, help you sleep, and improve your overall heart health? While there are p...
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February 14, 2018
The U.S. population is trending older, and as we age, our risk for heart disease increases. We’re on the verge of a serious health dilemma: While the average 65-year-old person can expect ...
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January 26, 2018
As with any other workplace, MedStar Washington Hospital Center goes to great lengths to maintain a safe environment for physicians, staff and, of course, patients. Yet, even the most well-estab...
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January 23, 2018
For decades, women with uterine fibroids, or benign growths inside the uterus, commonly have been offered two options to manage the symptoms—get a hysterectomy, or just deal with the pain....
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January 15, 2018
Dr. Bitar, medical director of MedStar Harbor Women's Care with patient Christy Ryan, RN, after the delivery of her baby girl. MedStar Harbor Women's Care Goes Above and Beyond Christy Ryan, RN,...