MedStar Health Blog

Every January, our Nutrition team answers an influx of questions from patients resolving to improve their health and lose weight in the new year. Intermittent fasting—a dietary approach that cy...

People generally don’t think about their digestive system—until it stops working properly. Then its impacts on daily life quickly become evident. Any type of digestive malfunction can be distressin...

Gout is a common type of inflammatory arthritis, with sudden flares of joint swelling, pain, warmth, and redness, often in the big toe. Some patients may go months or even years between flares. Many ...

Physical activity during every stage of life can help protect and maintain your overall health. But as your age increases, so does your risk of exercise-related injuries—such as a ruptured Achilles t...

In the United States, more than 34 million Americans have diabetes, and more than half have at least one other chronic physical or mental health condition. Depression is very common in diabetics with ...

By the end of 2021, approximately 60,000 new cases of endometrial cancer will be diagnosed in the U.S. Over 10,000 patients will die from it—and the majority of these people will be Black women. Endo...