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December 18, 2024
With the holiday season finally here, many of us overindulge, leading to heartburn, acid reflux, and bloating. But when these symptoms occur regularly despite normal eating habits, you may have gastr...
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May 04, 2022
By Heather Hartman-Hall, PhD, Licensed Psychologist
Wellness is fundamental to everything we want to be able to do. If we’re going to take care of others, we have to be able to function well ourselves. There’s a saying, “you can’t pour from an empty c...
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May 03, 2022
Think of a stone falling into a pond. It happens in an instant, but the ripples on the water’s surface spread in the periphery long after the stone is submerged. Psychological trauma lingers sim...
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April 29, 2022
From the liver to the small intestine, your digestive health plays an essential role in your overall quality of life—and survival. Gastrointestinal tract complications can range from unpleasant, such...
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April 22, 2022
When severe hip pain doesn’t respond to medication, physical therapy, or lifestyle changes, total hip replacement surgery can be an effective option for lasting relief. Based on your current activity...
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April 15, 2022
By 2030, an estimated 50% of U.S. adults will be obese—a sharp increase from the approximately 33% who are obese in 2022. With obesity rates on the rise, there’s no better time to bring awareness to ...
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April 06, 2022
If you have advanced arthritis of the knee or debilitating knee pain that limits your ability to move and perform daily activities, you may benefit from robotic joint replacement surgery. Like a trad...