MedStar Health Blog
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April 16, 2025By Chris Heydrick, PT, DPT, Running Program Specialist, Physical Therapist
Training for a race is no easy feat. Whether you’re a seasoned runner or a first-timer, continuous miles over weeks and weeks can take a toll on your body, leading to feelings of stiffness, fatigue, ...
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December 08, 2020By Arul M. Thomas, MD, Transplant Hepatology
The liver isn’t just the largest internal organ, it’s among the most important. You can’t live without it. About the size of a football, it’s located in the upper right part of the abdomen and pr...
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November 30, 2020By Alexis A. Dieter, MD, Urogynecology
The human body is truly amazing. An expectant mother’s body prepares for and recovers from delivery in ways that are nothing short of miraculous. Pregnancy and childbirth can put a fair amount ...
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November 25, 2020
Stress, pressure from family, and tempting treats over the holidays can make it hard to choose nutritious choices from Thanksgiving through the New Year. But eating healthy over the holidays does...
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November 23, 2020
By Lauren Maragh, MD, Internal Medicine Physician, MedStar Health
The pandemic—and 2020 in general—has been stressful and isolating for many people, and this holiday season, it’s more important than ever to reconnect with loved ones, even if it lo...
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November 23, 2020By Shawn Tejiram, MD, Burn Surgeon
Did you know that, when it comes to fires and burn injuries, cold-weather holidays—especially Thanksgiving—tend to be the most dangerous of all? Kitchen accidents cause at least half of a...
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November 20, 2020
It’s 3:00 a.m. and you suddenly hear a loud noise from just outside your door. As you investigate, you discover that your loved one has fallen on the way to the restroom and needs immediate help....
